Senior Centers provide individuals 55 years and older various opportunities to improve their physical and cognitive health, expand their support systems, and find services they need to remain independent.
Exercise Opportunities: Jazzercise Lite, Low- Impact Aerobics, Strength Training, Stretching Class, Tai Chi, Yoga, one-on-one exercise training, table tennis, line-dancing, Zumba Gold, walking club
Health Programs: Matter of Balance*, Chronic Disease Self-Management*, Diabetes Self- Management*, Arthritis Foundation Tai Chi*, Brain Fitness, Senior Nutrition Program, Tomando*, Medication Education
*Nationally recognized Health Promotion/Disease Prevention programs http://www.centralina.org/
Education Programs: Managing Your Finances during Retirement, Legal Documents for End of Life Peace of Mind, Staying in Your Home Longer, English Language Training, Downsizing,
Services Offered: Senior Health Insurance Information Program (Medicare counseling), Information & Assistance, balance assessment, exercise readiness assessment, income tax preparation, assistance with advance medical directives.
Locations:
David B. Waymer Recreation & Senior Center
14008 Holbrooks Road, Huntersville, NC 28078
DavidBWaymerRecreationCenter@MeckNC.gov
980-314-1127
Eastway Regional Recreation Center
3150 Eastway Park Drive, Charlotte, NC 28213
EastwayRec@MeckNC.gov
980-314-3772
Tyvola Senior Center
2225 Tyvola Road, Charlotte, NC 28210
TyvolaSeniorCenter@MeckNC.gov
980-314-1320
For more information email us at Park-Admin@mecklenburgcountync.gov
Resources:
Mecklenburg County Public Health encourages all eligible residents ages 12 and older to get a free COVID-19 vaccination.